Weight Loss for Women - Start Your Day With Love

You know that commercial on TV, where you see slim looking people jogging, drinking their natural juices and eating their favorite cereal.

Well, they certainly know how to play with our brains don't they? As if that type of lifestyle will slim us down, will give us endless energy, will make us want to jog.

When it boils right down those commercials are on TV because they know that a lot of us watch television and dream of being more energetic, more active, and slimmer.

Those companies buy specific commercial time when we are watching TV so that they can tantalize us into thinking that if we buy that particular brand of cereal or juice it will rev up our batteries. Truth is, that we can eat all the cereal we want and drink all the great juices, it won't make a big difference because we know that it requires a lot more than that.

It's a mindset, an attitude, a belief, a desire, education and action(s) that's required to charge our batteries and change our lifestyle. And it starts with a willingness, a 'being receptive' to making small changes, one step at a time, it has to start with something.

Even a slight shift will change your life. Wake up every morning with a willingness to add wellness to your day.

Do what you have to do to make a slight change; read a daily affirmation, drink more water, tell yourself that you're handsome, sing, dance do some stretches, etc, even if you have to get up 10 minutes earlier.

So, what is that 'something' for you? What's required to getting you to be willing to and receptive to making a slight shift in order to bring about a positive change in your lifestyle?

For reference here